Wet dream

Wet dreams, or teenage sexual ejaculations, are often perceived by many teenagers as an inevitable part of puberty or an unpleasant incident leading to social stigma. However, provided hygiene and health measures are taken, adolescence can pass without noticeable consequences for the mental and physical health of future adults.

Puberty is a time when major changes occur in the body, including hormonal imbalances, puberty and changes in the neuroendocrine system, which can lead to sleep disturbances and nighttime ejaculations in both boys and girls. Due to the combination of these changes, all people go through this awkward time in life until they reach adulthood. To avoid negative consequences in the future, teens must learn good sleep hygiene and keep their bodies healthy. With the support of loved ones and good hygiene, most teenagers can avoid excess