Proper drying of the abs to cubes





In this article I will tell you what proper drying of the press to cubes is. Agree, every athlete would like to have such a belly. One of my friends and part-time sparring partners told me this story: Being a pronounced hypersthenic, during the mass-gaining period he actively worked on himself - he benched impressive weights, progressed well and constantly ate. In general, I did everything that every self-respecting builder should do. The increase in muscle mass of my sparring partner was impressive with its intense dynamics. But, like all other hypersthenics, this coin also had a negative downside: along with the muscles, subcutaneous fat also increased. And a lot of fat!

The problem is quite well known, and has long been described in “iron sports” - it is solved at once by a drying period, during which the athlete must actively switch to aerobics, an increased number of approaches and repetitions and lighter weights. This stage in a bodybuilder’s training is also called the “fat cutting period.” Also during this period, your diet, which undergoes serious changes, is very important.

However, despite all the attempts, my friend could not completely reduce his subcutaneous fat to zero. The particularly problematic part, as expected, was the stomach. The fact is that it is this part of our body that is conceived by our mother nature as a warm place for storage supplies in case of cold weather or possible famine. Therefore, fat comes off from the abdominal area extremely slowly and reluctantly.





How to be? What should a bodybuilder do if he has already used all directions of a decisive blow to this area of ​​his body. The answer is obvious, and this is exactly what I advised my sparring partner: you need to add a special sports nutrition drug to your diet - a fat burner. Buying it now is not a problem at all. Personally, for example, I regularly buy here - an online store of fat burners for every taste for athletes of any level of training: from beginner to professional, I recommend it!

In conclusion of the article, I would like to draw your attention to the fact that my friend, having taken my advice, was able to push his subcutaneous reserves to the absolute minimum, and now, every time, with pride, at any suitable occasion, he lifts his T-shirt, showing everyone his impeccable abs . Cool? Keep it up! And you will succeed, which is what I wish for you, fellow iron workers!

Now you know what it means to properly dry your abs into cubes, which means you are one step closer to your cherished goal. Goals to become stronger, healthier, more muscular and more beautiful! Stay tuned, there is still a lot of interesting things to come!

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