Diet for stomach ulcers

A stomach ulcer is a disease that is characterized by an ulcer on the lining of the stomach. Patients with peptic ulcer disease should adhere to a special diet to reduce the risk of exacerbation and improve their well-being. In this article we will look at the basic rules of nutrition for stomach ulcers and offer a sample menu for one day.

The main rule of nutrition for stomach ulcers is the transition to frequent and regular meals. Food should be taken every 3-4 hours to prevent hunger ulcers from forming. In addition, it is necessary to monitor the temperature of the food: it should be room temperature or warm. Cold or hot food can irritate the gastric mucosa and lead to an exacerbation of the disease.

Another rule is to steam or stew food so as not to injure the stomach with spicy and fatty foods. In addition, it is desirable that the food has a puree-like consistency to reduce the load on the stomach and improve its digestibility.

Finally, it is important to remember that peptic ulcer patients are advised to drink milk before bed. Milk softens the gastric mucosa and promotes the healing of ulcers.

Sample menu for one day:

Breakfast: a dried slice of bread, two eggs “in a bag”, fruit jelly or jelly.

Second breakfast: rice porridge with milk, dried slice of bread, coffee with milk.

Lunch: milk soup with noodles, steam cutlet (chicken, turkey, beef, rabbit), mashed potatoes, rosehip decoction.

Afternoon snack: drinking yoghurt, banana or peach.

Dinner: baked fish, millet porridge with milk, dried slice of bread, still medicinal water, dried slice of bread.

Second dinner: a glass of milk or kefir.

This is just a sample menu and can be varied by adding or subtracting certain foods based on individual preferences and your doctor's recommendations. In any case, if you have a stomach ulcer, it is important to follow a proper diet and avoid spicy, fatty and acidic foods that can worsen your stomach condition.