We burn fats with pineapple. Diet

We burn fats with pineapple. Diet.

You are invited to an event that will take place in a few days. Every morning, meticulously examining yourself in the mirror, you conclude that everything is completely bad - lack of sleep, abuse of fried foods and alcohol, dislike of physical exercise. There is a pineapple-based express diet that will help you get back into shape in a matter of days. But keep in mind that this weight loss is not long-term, and you need to resort to it no more than once a month.

First day
Breakfast: 1 glass of pineapple juice without sugar, 1 any fruit, 1 cup of tea.
Second breakfast: 1 glass of pineapple juice without sugar.
Lunch: 2 slices of fresh pineapple, 1 slice of bread, 50 g of cottage cheese.
Afternoon snack: 1 glass of pineapple juice without sugar, 1 apple.
Dinner: 2 slices of fresh pineapple, 50 g of boiled rice with 1 tsp. olive oil, 1 orange, 1 cup linden or lemon balm tea, sweetened with 1 tsp. honey

Second day
Breakfast: 1 glass of pineapple juice without sugar, 1 slice of bread, 2 tsp. jam, 125 g yogurt, 2 tbsp. l. muesli.
Second breakfast: 1 any fruit.
Lunch: 1 slice of fresh pineapple, 125 g low-fat yogurt, 50 g boiled rice with 2 tsp. olive oil.
Afternoon snack: 1 glass of pineapple juice without sugar and 1 apple.
Dinner: vegetable soup, 40 g barley porridge with 2 tsp. olive oil, 2 slices fresh pineapple.

The third day
Breakfast: 1 glass of pineapple juice without sugar, 1 slice of bread, 2 tsp. jam, 125 g yogurt, 2 tbsp. muesli.
Second breakfast: 1 any fruit, 1 glass of pineapple juice without sugar.
Lunch: 1 slice of fresh pineapple, 1 apple, 1 jar of yogurt, 50 g spaghetti, seasoned with fresh tomato and basil with 2 tsp. olive oil.
Afternoon snack: 1 fruit, 1 glass of pineapple juice without sugar.
Dinner: 1 hard-boiled egg, seasonal greens in any quantity, seasoned with 1 tsp. olive oil, 1 slice of fresh pineapple.

Fourth day
Breakfast: 1 glass of pineapple juice without sugar, a slice of bread, 2 tsp. jam, 125 g yogurt, 2 tbsp. muesli.
Second breakfast: 1 any fruit, 1 glass of pineapple juice without sugar.
Lunch: 1 slice of fresh pineapple, 1 orange, 1 jar of yogurt, 50 g boiled rice with 2 tsp. olive oil.
Afternoon snack: 1 any fruit, 1 glass of pineapple juice without sugar.
Dinner: 100 g of natural tuna, seasonal greens in any quantity, 1 slice of fresh pineapple.