Gym equipment

Classes bodybuilding impossible without appropriate equipment. The number of existing simulators and training devices is immensely large and requires a whole section of our website for a detailed description. We will present only those simulators and devices without which training will be extremely difficult. In addition to the general scheme, we will also indicate basic, thoroughly tested dimensions in millimeters, based on which you can make it yourself one or another training device.

For those who do not trust home-made sports devices, or simply prefer real factory, professional machines, we remind you that you can purchase high-quality sports training equipment in the appropriate online stores. A classic example is strength training equipment from Life Fitness - a huge selection that will not disappoint even the most demanding bodybuilder.

Recently, a lot of different designs have appeared universal simulators, which are usually used at home. Such complexes are not similar to standard gym equipment and are distinguished by their versatility and multitasking. As a rule, this is one universal machine, designed for the simultaneous work of only one athlete. It combines all the functions of a large variety of standard, standard simulators. We do not consider such devices because they do not meet the requirements of group classes.

Types of exercise equipment included in the classic gym equipment

All variations of devices and types of systems for bodybuilding can be divided into three main groups:

1. devices and devices for working with your own body weight - horizontal crossbar, wide and narrow parallel bars, all kinds of inclined boards and others;
2. devices and accessories for training with barbells and dumbbells - equipment for bench presses, vertical racks for squats, music stand, inclined bench for bench presses and others;
3. strength training equipment and complexes - block, articulated and others.