A properly selected fitness diet combined with moderate physical activity can do wonders for your body! Read its basic rules. Keep track of time American nutritionists ha ...
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Summer is the ideal time to eat healthy and lose weight. And if you are looking for a way to quickly get rid of extra pounds, then you should pay attention to the so-call ...
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Tatyana Malakhova’s diet also has a second name, “The Friendship Diet,” which she, having a great desire to lose excess weight, developed based on her own observations. T ...
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Potatoes on a diet: truth or myth? Potatoes are one of the world's most beloved foods, but they are also one of the most controversial foods in the diet. Many nutritionis ...
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According to a study conducted by scientists from the American University of North Carolina, the microblogging service Twitter can become an effective assistant in the fi ...
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Lemon is an inexpensive, accessible and most popular citrus fruit, rich in vitamins and minerals. Its characteristic aroma and refreshing smell make it a popular ingredie ...
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ABC diet: how to lose weight without mental and physical violence Recently, more and more people are becoming interested in a healthy lifestyle and strive to achieve an i ...
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How much effort do we spend on diets and strict calorie counting?! And most of us don’t even realize that some of the foods that we so carefully choose, weigh and count c ...
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Legumes are one of the healthiest and most nutritious foods you can add to your diet. Despite the fact that many of us treat legumes with caution for fear of stomach prob ...
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Laima Vaikule diet: how to lose 3-5 kg in 9 days Many people dream of losing weight, but do not know how to do it without harm to their health. However, in the world of ...
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