For older people, an active social life is also the key to good health. Regular physical activity, such as daily walks, helps maintain normal physical and psychological well-being. Some older people need a special diet. Since appetite decreases with age, nutrition should be complete, for which you need to carefully plan the menu.
People over forty should be examined by a doctor at least once a year. Taking too many medications can create problems, so relatives of patients or patients themselves should ask the doctor to review all prescriptions.