Extensor Big Toe Long

The extensor hallucis is a muscle that is located on the human foot and is responsible for extending the big toe. This muscle is one of the largest muscles of the foot and has several names in different languages.

In English, the extensor of the big toe is called “long extensor toe,” which means “long extensor toe.” In Latin, this muscle is called “extensor hallucis longus”, which translates as “long extensor of the toes”. In Russian, this muscle is called the “extensor of the long toe.”

The extensor hallucis is located on the inner surface of the foot, between the thumb and index toe. It consists of several muscle fibers that connect to the big toe.

The function of the extensor hallucis is to extend the big toe when it is in a flexed position. This occurs when a person lifts their leg or when they stand on stairs.

In addition, the extensor hallucis is also involved in other foot movements such as lifting the leg, walking and running. However, if the muscle is damaged or weakened, there may be a problem with extending the big toe, which can lead to pain and discomfort.

To strengthen and improve the function of the extensor hallucis, you can perform special exercises. For example, you can raise your toes while standing on the floor, or do a “bridge” with your toes while lying on your back. It is also helpful to do yoga and Pilates to improve the flexibility and strength of the foot muscles.

Extensor Hallucis Longus or Musculus Extensor Hallucis Longus is the longest muscle in the foot and one of the most important muscles for the gait process. This muscle is located between the big and third toes and is responsible for extending the big toe. It is also involved in maintaining balance when walking and influences the strength of the leg when pushing.

The extensor muscle of the big toe is located in the front of the foot, in the lower leg area. Its fibers run under the fascia (membranes of connective tissue) on the sole of the foot and over the front of the shin. It begins on the lateral edge of the tibia (thigh bone) and attaches to the lateral (side) surface of the big toe. The weight and pressure of a person falls mainly on the phalanges of the thumb, due to which a strongly pronounced tension develops in its extensor muscle, which must hold a large amount of “permissible load” according to the type of human support reaction. Despite the fact that the unusual tension of the foot muscles is of some interest from a medical point of view, this feature can become a source of complications after operations in these areas, especially with bone fractures and joint dislocations, where a powerful impact is necessary to change movements. The muscle lies behind the lower back of the big toe, next to the long muscular structure of the transverse ligament of the foot (musculi flexor hallucis brevis) above the tibia fibers, which are connected together by a continuous thin layer of tissue called extensor fascia. Both muscles help us step while overcoming the solid support of the ground.