Walnuts can be dangerous

Regular consumption of walnuts significantly reduces the risk of cancer. After this information spread around the Internet, many attacked the nuts with the maximalism characteristic of the Slavs.

However, you should not overuse tasty and healthy fruits. They are really healthy, especially when combined with raisins and figs. For older people, nuts serve as a means of maintaining youth. For young people – help with immunity. But, if you eat nuts regularly and in large quantities, remember that an overdose of walnuts can cause a spasm of the brain in the front part. The recommended dose by doctors is no more than 10 nuts per day.