Losing weight with a star: Katie Holmes diet

The famous Hollywood actress Katie Holmes, no matter what, always remains in great shape, but her slender figure is not a gift of nature, but regular and hard work on herself. What diet does the star follow and what helps her always look great, read below.

Even the birth of a child did not affect the slender and fit figure of Katie Holmes. Her secret is intense training and a vegetable diet.

The actress is constantly involved in sports: running, fitness, dancing. A couple of years ago, Katie even ran the New York marathon, for which she actively prepared for three months.

In addition, the star tries to eat more fresh vegetables and fruits.

Approximate daily menu for Katie Holmes:

Breakfast

Half a cup of oatmeal cooked with water or skim milk, one medium apple, a cup of cappuccino.

Dinner

One serving of carrot soup, raw broccoli, a cup of cappuccino.

Dinner

Tomato and herb salad, boiled or stewed fish (no more than 200 g). Fish can be replaced with tofu. The actress has dinner no later than 19:00.

The actress also drinks at least 2 liters of pure water, green tea and herbal infusions. This diet has a positive effect on her figure, so she allows herself to drink her favorite, but quite high-calorie, cappuccino and snack on cookies. The actress also cannot live without Diet Coke, which she consumes in liters throughout the day!