Top 10 most harmful New Year's dishes

How to make the New Year's table healthier, but at the same time not deprive it of variety, and yourself of New Year's goodies? Try removing these dishes from him:

  1. Tartlets. Shortbread dough is very fatty, and the filling increases the calorie content even more.

  2. Cheese balls/sticks. Due to the high fat content of the cheese and frying in oil, this is a very high-calorie dish.

  3. Herring under a Fur Coat. Mayonnaise and fried ingredients make this salad a real storehouse of fats.

  4. Stuffed vegetables. They seem healthy, but are actually stuffed with fatty ingredients.

  5. Grilled meat. Contains a lot of animal fats that increase cholesterol levels.

  6. Cupcakes and meringues. High in calories due to the large amount of fat and sugar.

  7. Sausage and cold cuts. Lots of salt, preservatives and hidden fats.

  8. Chips and salted nuts. Causes overeating due to high salt content.

  9. Fatty sauces. They increase the calorie content of any dish, especially mayonnaise.

  10. Alcohol. In addition to intoxication, it adds a lot of empty calories.

Instead of these dishes, try serving healthier, lighter snacks. And then the festive table will not harm your health and figure!