Miranda Kerr shared a healthy smoothie recipe

Many of us dream of a beautiful figure, a healthy lifestyle and good health. However, it is not always possible to choose the right diet to achieve the desired result. But what if I told you that one of the Victoria's Secret Angels, Miranda Kerr, shared her secret to her perfect figure and beauty?

The model talked about the recipe for her signature morning drink, which adds vital energy and fights extra pounds. This drink, which Miranda prepares in a regular blender, is called The Ultimate Morning Smoothie - a morning energy smoothie. According to the recipe, which the model shared on her Instagram page, you need to mix and whisk 1 cup of water, 1 cup of milk, goji berries, spirulina powder, acai berries, sugar-free cocoa powder and poppy seeds.

Despite the variety of ingredients, this drink turns out to be very tasty and incredibly nutritious - it contains all the vitamins and microelements necessary for the day. The Ultimate Morning Smoothie is not just a drink, it is a real health cocktail that helps Miranda maintain her beauty and shape.

But how to properly combine vegetables and fruits in your diet? Many of us ask this question. Miranda Kerr believes that the right combination of foods is the basis of a healthy diet. She advises eating fruits and vegetables at different times of the day and not combining them in one dish. For example, fruits are best eaten for breakfast or during a snack, and vegetables are best for lunch and dinner. Miranda also recommends eating smaller portions of food, but more times a day, to speed up your metabolism and lose weight.

It is with this health cocktail that Miranda begins every morning. Try it too, maybe this drink has a magical property that will help you achieve the desired result.