The golden rule of increasing degrees is actually a myth. The strength of drinks can be alternated arbitrarily (although this is undesirable, so as not to confuse the bod ...
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Your friends call you a sweet tooth because sweets, chocolate, and cakes are your fetish. And although you know from an early age that eating a lot of sweets is harmful, ...
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Fruit sugar inhibits thought processes. Scientists from the University of California at Los Angeles found that a high concentration of fructose in the body interferes wit ...
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Red wine is not only a delicious drink for dinner or a romantic evening, but also a potential assistant in the fight against excess weight and maintaining muscle mass. Le ...
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In a world where most people struggle with excess weight, there are also those who suffer from underweight. For some people, gaining weight can be just as challenging as ...
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Diets are often associated with giving up your favorite foods and feeling hungry. But what if I told you that you can lose 2.5-3 kg of excess weight in three days without ...
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If you think that skipping breakfast or drinking only a cup of coffee will help you lose weight, then you have been severely deceived. This is approximately what happens ...
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Good mood and energy are what proper nutrition can give us. Organic products introduced into our diet can bring not only health benefits, but also joy, pleasure and taste ...
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It turns out that if you rebuild yourself and wean yourself off a few seemingly harmless habits, you can return your weight to normal. Let's talk about such habits and ho ...
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Being healthy, playing sports, running in the morning and eating the right food is not only healthy, but also fashionable. We read food labels and ingredients, choose org ...
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