Diet to reduce hip size

Can you boast of perfect hips and buttocks? If not, then I offer you a daring plan that will make them tight and elastic in two weeks. By following this diet, you'll fight fat deposits with whole, filling foods—and I don't just mean salads.
The diet is designed for two weeks (1,100 kcal daily). Drink at least eight glasses of water a day. Try to reduce the number of cups of tea or coffee you drink. Don't brew your tea too strong and drink it without sugar, the same applies to coffee.
Monday.
Breakfast: a glass of low-fat (1%) kefir or yogurt, an apple, a slice of black bread with a tomato cut into slices.
Lunch: 200 g of chicken leg (without skin), a large portion of salad of various vegetables, dressed with lemon juice, one small wholemeal bun, tea or coffee.
Afternoon snack: black bread toast with liver pate with two tablespoons of boiled beans or cod salad, cabbage and beans, tea.
Dinner: a glass of dry wine, a plate of stewed cauliflower, sprinkled with 25 g of grated cheese, tomatoes, beans, a baked apple stuffed with one teaspoon of currants and a teaspoon of honey.
Tuesday.
Breakfast: 150 g of grilled chicken fillet, 25 g of mushrooms boiled in water, a slice of black bread, tea or coffee.
Lunch: a sandwich of two slices of bran bread and 50 g of homemade cheese, salad, orange.
Afternoon snack: a bowl of vegetable soup, a small wholemeal bun, one apple.
Dinner: 200 g of buckwheat porridge, stewed cauliflower, tomatoes, green beans, a small glass of dry wine.
Wednesday
Breakfast: a glass of low-fat (1%) kefir or yogurt, an apple, a slice of black bread with a tomato cut into slices.
Lunch: 200 g of chicken leg (without skin), a large portion of salad of various vegetables, dressed with lemon juice, one small wholemeal bun, tea or coffee.
Afternoon snack: black bread toast with liver pate with two tablespoons of boiled beans or cod salad, cabbage and beans, tea.
Dinner: a glass of dry wine, a plate of stewed cauliflower, sprinkled with 25 g of grated cheese, tomatoes, beans, a baked apple stuffed with one teaspoon of currants and a teaspoon of honey.
Thursday.
Breakfast: black bread toast with vegetables and boiled beef or chicken fillet, 50 g of homemade cheese, one tomato.
Lunch: one small wholemeal bun with cabbage and cucumber salad and 50 g of lean ham, an apple.
Afternoon snack: 90 g of tuna in its own juice, a large portion of cabbage salad, cucumbers, sweet peppers, two slices of black bread.
Dinner: 100 g lean beef chop, grilled, 74 g water mashed potatoes, green beans, white cabbage, cauliflower, orange, small glass of dry wine.
Friday.
Breakfast: 200 g of oatmeal porridge, a small banana.
Lunch: 100 g of shrimp, a large portion of cabbage salad, cucumbers, tomatoes, seasoned with lemon juice, pear.
Afternoon snack: bran bread toast, tomatoes, 20 g grated cheese.
Dinner: four fish fingers, heated on the grill, two tablespoons of boiled beans, tomatoes, one tablespoon of green peas, orange.
Saturday.
Breakfast: a large piece of melon.
Lunch: lean steak (no onions), orange or pear.
Afternoon snack: a plate of vegetable soup, two tomatoes, two slices of black bread.
Dinner: 100 g spaghetti with tomato sauce, parsley, 50 g chopped boiled chicken, small banana.
Sunday
Breakfast: fruit salad - cut an apple, pear and banana into cubes, season with two tablespoons of low-fat yogurt.
Lunch: sandwich - wholemeal bread and leaves