Semolina will help you lose weight

Excess weight is often a consequence of an unbalanced diet. If you make it a rule to arrange fasting days for yourself at least once a week, you can avoid the appearance of extra pounds. A simple dish will help cleanse the body of toxins.

Losing weight during the holiday feast

To two tablespoons of crushed semolina (you can grind the semolina in a coffee grinder), add 2 tablespoons of grated carrots, the pulp of two apples and a teaspoon of crushed walnuts. Season the salad with sour cream and mix thoroughly. The unloading salad is ready. Bon appetit!

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