Tell me: what do our muscles dislike most? - Right! Addictive! This is why there are so many athletic principles designed to somehow diversify the physical impact on our ...
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Dymatize Elite is a world-renowned leader in high quality nutritional supplements. This is evidenced by several million athletes around the world who prefer this product ...
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In this article I will tell you what proper drying of the press to cubes is. Agree, every athlete would like to have such a belly. One of my friends and part-time sparri ...
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Greetings, our dear readers of the sports portal www.fitness-bodybuilding.ru. In this chapter we will talk about sleep. Yes, yes, specifically about a bodybuilder’s drea ...
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In this article we will look at the so-called traction device for sprint athletes. Under the influence of this traction device, the sprinter is able to exceed his maximum ...
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We continue to study the simplest yard sports facilities, which can be equipped with our improvised homemade sports grounds. And today we will please the lovers basket ...
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So, another week has flown by, and it’s time for the long-awaited Weekend – everyone’s favorite days: Saturday and Sunday. We worked hard during our working days. By “wo ...
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As the world has long known: he who is well-fed and well-rested is healthy and vigorous! This simple wisdom is true for sports in particular, because it is in sports ach ...
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In the modern world, many of us women want to look flawless, perfect, irresistible, always fit, athletic and sexy. And for this we decide to seriously take care of our b ...
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This article will tell you how to competently create a strength training program for an athlete of any level - be it a woman or a man, a trained bodybuilder or a green ...
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